{"id":13973,"date":"2021-12-24T14:30:30","date_gmt":"2021-12-24T14:30:30","guid":{"rendered":"https:\/\/www.sports-betting-winners.com\/why-some-athletes-poop-themselves-during-a-marathon\/"},"modified":"2021-12-27T12:35:48","modified_gmt":"2021-12-27T12:35:48","slug":"why-some-athletes-poop-themselves-during-a-marathon","status":"publish","type":"post","link":"https:\/\/www.sports-betting-winners.com\/pt-pt\/why-some-athletes-poop-themselves-during-a-marathon\/","title":{"rendered":"Porque \u00e9 que alguns atletas fazem coco durante uma maratona?"},"content":{"rendered":"<p>O mundo do esporte est\u00e1 cheio de hist\u00f3rias invulgares, muitas das quais voc\u00ea l\u00ea aqui na <a href=\"https:\/\/www.sports-betting-winners.com\/news\/\">nossa se\u00e7\u00e3o de not\u00edcias<\/a>, cheio de lendas e her\u00f3is, mas uma verdade \u00e9 absoluta: todos fazem coco.<\/p>\n<h3>Um momento embara\u00e7oso<\/h3>\n<p>The problem is when the urge to answer the call of nature happens in the middle of a marathon. Many athletes have experienced the shame of soiling their clothes in front of crowds of people, and with hundreds of cameras to record the drama. Paula Radcliffe, vencedora da maratona de Londres 2005, chocou muitas pessoas quando, no seu caminho para receber a medalha de ouro, parou para se aliviar enquanto as c\u00e2maras de televis\u00e3o gravavam o momento. Aos rep\u00f3rteres, a medalhista disse que ela tinha comido um salm\u00e3o estragado na noite anterior. \u00c9 claro que a comida estragada nunca \u00e9 uma boa ideia, mas h\u00e1 mais fatores envolvidos.<\/p>\n<h3>Fazer coco na pista de corrida<\/h3>\n<p>N\u00e3o h\u00e1 nada de definitivo nos c\u00edrculos m\u00e9dicos sobre o que causa a vontade de ir ao banheiro nos atletas de corrida, mas existem algumas teorias sobre a origem do problema:<\/p>\n<ul>\n<li>\n\t\t\t\t\t\t\t\t\t\tDiminui\u00e7\u00e3o do fluxo sangu\u00edneo nos intestinos;<\/li>\n<li>\n\t\t\t\t\t\t\t\t\t\tAltera\u00e7\u00f5es na secre\u00e7\u00e3o das hormonas intestinais<\/li>\n<li>\n\t\t\t\t\t\t\t\t\t\tEmpurr\u00f5es f\u00edsicos sobre os \u00f3rg\u00e3os;<\/li>\n<li>\n\t\t\t\t\t\t\t\t\t\tAnsiedade pr\u00e9-corrida.<\/li>\n<\/ul>\n<p>Al\u00e9m da diarreia, muitos corredores experimentam outros problemas de sa\u00fade durante ou ap\u00f3s o evento, tais como sinais de asma, rouquid\u00e3o, tosse, indigest\u00e3o, e azia.<\/p>\n<h3>Evitar as Cal\u00e7as Marrons<\/h3>\n<p>H\u00e1 v\u00e1rias recomenda\u00e7\u00f5es para evitar tais problemas quando se pratica esporto. Entre elas, os peritos recomendam que os atletas evitem poss\u00edveis est\u00edmulos, tais como comer lactose ou ovos.A cafe\u00edna tamb\u00e9m requer cautela: por um lado, muitos atletas consomem a subst\u00e2ncia para combater a fadiga e melhorar o desempenho, mas por outro, pode fazer com que os intestinos trabalhem a um ritmo mais r\u00e1pido.De uma forma ou de outra, todos n\u00f3s devemos responder ao apelo da natureza mais cedo ou mais tarde, e s\u00f3 podemos tomar precau\u00e7\u00f5es e preparar-nos para que isso n\u00e3o aconte\u00e7a nos piores momentos.Esperamos que tenha gostado deste artigo, o ano est\u00e1 quase terminando mas ainda pode fazer as suas apostas com os melhores limites e odds, abrindo uma conta na <a href=\"https:\/\/vip-ibc.com\/pt\/registrar-se-na-vip-ibc\/\" rel=\"noopener\" target=\"_blank\">melhor plataforma de apostas<\/a>!<strong><em>Feliz Natal e at\u00e9 \u00e0 pr\u00f3xima!<\/em><\/strong><em><\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Everyone poops, is a law of nature, but have you ever wondered why some athletes poop themselves during a marathon?<\/p>\n","protected":false},"author":88907,"featured_media":13784,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"site-sidebar-layout":"default","site-content-layout":"default","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center 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